Kale shake

And I’m sure I’ve written many times about the spectacle a young mother made of herself 25 or so years ago at a nutrition conference where we reporters were informed that no scientific evidence proved sugar is a menace if consumed in moderation. The poor woman was in tears insisting it had to be evil. It had to be! And how far we’ve come. Now it’s the demon all fat was before only trans fats were. You can hire a writer to make any case in an age where everyone can choose his own facts. I’m just not sure how it helps to ban anything. I’ve written this many times, too, but one reason I can exercise uncharacteristic moderation with sweets is that my mom baked a cake or some other dessert every single day she was not in the nut hut when I was a kid– as I later learned in restaurant school, sweetness shuts off your appestat, makes you feel sated. Not for the first time, too, I’ll note that “look for the industry label” on any “nutrition” research would be a healthy first step. Pom. Wonderful.

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